Sunday goals for week 16

After 3 weeks off during Easter I’m ready for a reset and get into hustle mode again! One of the things I want to do to get back on my productive feet is to write weekly goal posts. Just a little list of my goals for the coming week and why, to keep myself accountable and hopefully inspire you to set some goals yourself!

mhm

  • Drink 2L of water every day: I used to drink loads of water and I still drink my fair amount – yet I’d really like to get up to the 2L daily since that’s when I feel the best and because I’m working out 5-6 times a week and need the hydration.
  • Wake up at 6 am and still get 7-8h of sleep: I’ve been craving some morning time now that the sun is rising earlier and earlier. I think waking up earlier than the others in the house will give me some me-time and set the mood for a calm and stress-free day.
  • Stick to my meal plan: I spend way to much money on random snacks because I don’t want to make food – this can’t continue! If I want to have a healthy vegan diet while still saving I need to stick to my weekly meal plans!
  • Work at least 2-3 hours daily with uni work: I don’t spend a lot of time at uni – about 10 or so hours a week. This leaves me with loads of time where I could do my uni work, but I decide to do other non-productive things instead. This needs to end and starting with 2-3 hours daily will be a huge improvement
  • Start a 30 day challenge: I want to learn new things about the world and myself. I want to adapt positive habits and a healthier mindset. I’ve therefore found a 30 day challenge (link) to help me do this and I’m really excited to give you guys weekly reports on how it’s working!

 

Do you have any short-term or long-term goals you’d like to share with me?

Fine ting 05.03

“The secret of change is to focus all of your energy, not on fighting the old but on building the new.” — Unknown

Håper du finner noen stjerner i listen og nyter søndagen og kom gjerne med forslag til hva jeg burde lese i dag!